Learn the good & bad for 250,000+ products. Net carbs are calculated by subtracting fiber from total carbs. More info. Potassium 250 mg 5%. What's the deal with glycerin? Glycerin (glycerol, glycerine) is used in products as a sweetener, thickener or preservative. Sodium 170 mg 7%. Learn the good & bad for 250,000+ products. 4 g fat, 26. Vitamin D 0 mcg 0%. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. For women: 100 calories (25 grams, 6 tsp per day) For. Iron 0 mg 0%. Calories 90 Kcal 5%. Dietary Fiber 1 g 4%. Calories 140 Kcal 8%. Sodium 5 mg 0%. Just 2 tablespoon’s worth provide more than 10% of the daily recommended value. This is by far the HEALTHIEST of hotdogs. Total Carbohydrate 27 g 11%. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. thermophilus, l. Fooducate is an easy to use app that helps you make healthier food choices. Personalized health review for Heritage Farm Beef Patties, Seasoned: 250 calories, nutrition grade (C minus), problematic ingredients, and more. Net carbs are calculated by subtracting fiber from total carbs. salt. Trans Fat 0 g 0%. For one granola bite (12 in recipe) = 190 calories, 8. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Sodium 50 mg 2%. More info. More info. The fish is then cooled. Make sure you know your serving size or else you may go over your planned intake and exit ketosis. Trans Fat 0 g 0%. Cholesterol 10 mg 3%. Remove ads: track your meals, water, and activity ad-free . Total Carbohydrate 0 g 0%. Trans Fat 0 g 0%. Learn the good & bad for 250,000+ products. More info. Fooducate is a nutrition scanner that allows you to scan a food’s barcode and receive detailed information about the food, including ingredients and nutrient composition. The Fooducate app has helped millions of Americans learn what's really in their food and lose weight by tracking the quality of their calories. Trans Fat 0 g 0%. 7 g carbohydrates, 5. Serving Size: 6 crackers (28g) Amount per Serving My Daily Value. Sugars 4 g 6%. Learn the good & bad for 250,000+ products. For most people, this means less than 50 net carbs per day. angus beef not a bunch of biproducts, which is awesome for hotdogs. Since 2010, Fooducate has been helping millions of people eat healthier, lose weight and improve their health. Added Sugars 0 g 0%. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. And most importantly, enjoy!Ingredients. 5 tsp of sugars per serving This includes both naturally occurring and added sugars. Make sure you know your serving size or else. Personalized health review for Captain Findus Pollock Fillets, Battered English Style: 240 calories, nutrition grade (B minus), problematic ingredients, and more. Personalized health review for Cheetos Puffs, White Cheddar, Made With Real Cheese: 160 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Can be stored in refrigerator for 5 days. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Total Fat 0 g 0%. 41 per month. 3. Best for healthful eating: Fooducate. Serving Size: 1 cup (150g) Amount per Serving My Daily Value. More info. 2. Personalized health review for Tattooed Chef Sheet Pan Vegetables, Brussel Sprouts, Sweet Potato, Broccoli, Onion, Zucchini: 120 calories, nutrition grade (A), problematic ingredients, and more. The fewer points - the better. Personalized health review for Hershey's 100% Cacao, Cocoa, Natural Unsweetened: 10 calories, nutrition grade (B minus), problematic ingredients, and more. It is also rich in nutrients and antioxidants compared to applesauce. 2. More info. Saturated Fat 1. Net carbs are calculated by subtracting fiber from total carbs. Net carbs are calculated by subtracting fiber from total carbs. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). What is Fooducate all about? Fooducate's goal is to help people improve their health through better food. Vitamin A 0 mcg 0%. All products in the Fooducate database receive a food grade (A, B, C, D), so its easier for your to choose healthier options. More info. For dieters: FoodPoints value is 5 * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. 4 g fat, 26. (Yes, it’s a fruit). Dietary Fiber 3 g 12%. For most people, this means less than 50 net carbs per day. By adding lactase, Freelife can boast being “Lactose free”. Spoon into lightly greased muffin cups and bake for 15 minutes. Plain skim milk has 8 grams of protein. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Saturated Fat 1 g 6%. Calories 90 Kcal 5%. Can be stored in refrigerator for 5 days. For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info. Controversial additive TBHQ in here TBHQ (tertiary butylhydroquinone) is an antioxidant used to keep oils from going rancid. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Sodium 0 mg 0%. 3. This means that it was prepared with very stringent cleanliness guidelines. Sodium 50 mg 2%. Amount per Serving My Daily Value. . 2 calories per gram vs. 99 per month. 1 g fiber, 52 mg sodium, 5 FoodPoints. Get Healthy. However, at Fooducate we still consider them added sugars because they are basically the same as table sugar in terms of nutrition. Cholesterol 10 mg 3%. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). • Recommended by doctors, dietitians, fitness trainers, and personal coaches. Propyl gallate is also denoted E310. Net carbs are calculated by subtracting fiber from total carbs. Fooducate is a free mobile app available for iOS and Android that allows you to easily keep track of your food intake, habits, and health information. Total Fat 0 g 0%. Spoon into lightly greased muffin cups and bake for 15 minutes. Total Carbohydrate 8 g 3%. Serving Size: 8 fl oz (240 ml) Amount per Serving My Daily Value. Learn the good & bad for 250,000+. Serving Size: 1 tbsp. Blend until smooth and creamy. Get 30 days free then $6. Net carbs are calculated by subtracting fiber from total carbs. Drain the cauliflower and transfer it to a food processor. For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info. Natural flavors added. Tomato concentrate made from vine ripened tomatoes, high fructose corn syrup, distilled vinegar, corn syrup, salt, less than 2% of: onion powder, garlic powder, natural flavors. Can be stored in refrigerator for 5 days. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Dietary Fiber 0 g 0%. Lose Weight. Personalized health review for Two Good Greek Yogurt, Lowfat, Vanilla: 80 calories, nutrition grade (A), problematic ingredients, and more. Can be stored in refrigerator for 5 days. This includes. Ever since, it has been a cat and mouse game between the food industry and the public. More info. rhamnosus. It has almost no calories - only 0. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Calories 120 Kcal 7%. Learn the good & bad for 250,000+ products. 3 tsp of sugars per serving This includes both naturally occurring and added sugars. Take 1 part millet, 2 parts water, 1 part milk, a spoon of honey, a dash of salt and a sprinkling of cinnamon. Spoon into lightly greased muffin cups and bake for 15 minutes. Total Fat 10 g 16%. For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info. If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Make sure you know your serving size or else you. Peanut butter is also a good source of vitamins B3 and E, magnesium, folate, and dietary fiber. No rating. Cholesterol 0 mg 0%. Amount per Serving My Daily Value. Eat Better. Lose Weight. 4 tsp of sugars per serving This includes both naturally occurring and added sugars. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. More info. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Potassium 210 mg 4%. Sodium 180 mg 8%. For most people, this means less than 50 net carbs per day. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. 1 g fiber, 52 mg sodium, 5 FoodPoints. Salt and pepper to taste. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. However, at Fooducate we still consider them added sugars because they are basically the same as table sugar in terms of nutrition. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). More info. Saturated Fat 0 g 0%. 3) More satiating. 4. Personalized health review for L'Oven Fresh Bread, Wheat, Keto Friendly: 40 calories, nutrition grade (B), problematic ingredients, and more. Saturated Fat 0 g 0%. Saturated Fat 0 g 0%. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Saturated Fat 0 g 0%. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Lose Weight. Make sure you know your serving size or else you may go over your planned intake and exit ketosis. Add the rest of the ingredients and mix. Saturated Fat 1. Trans Fat 0 g 0%. Natural sugars are those found in foods such as lactose in milk. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. Of those, 4. 19. For one granola bite (12 in recipe) = 190 calories, 8. Like all artificial sweeteners, safety is a concern. This includes. Oats are also low in sodium and high in iron, protein, zinc, vitamin E and magnesium. More info. Spoon into lightly greased muffin cups and bake for 15 minutes. sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), high oleic canola and/or palm oil, cocoa (processed with alkali), high fructose corn syrup, cornstarch, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, vanillin-Personalized health review for Simply Nature Bread, Knock your Sprouts Off, Reduced Sodium, Organic: 70 calories, nutrition grade (A minus), problematic ingredients, and more. Acesulfame Potassium (Acesulfame K or Ace K) is an artificial sweetener with zero calories. Nutrition. If you want to try a more specific diet like eating just whole grain products or going gluten-free, Fooducate will make the perfect companion as you can compare things you're debating buying with other alternatives that users and dietitians. Calories 83 Kcal 5%. Keto: net carbs 53g. 2 g 0%. Total Fat 0 g 0%. Trans Fat 0 g 0%. For most people, this means less than 50 net carbs per day. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Saturated Fat 0 g 0%. More info. PLUS it is KOSHER. By:. Learn the good & bad for 250,000+ products. 5 tsp of sugars per serving This includes both naturally occurring and added sugars. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). For most people, this means less than 50 net carbs per day. Sodium 65 mg 3%. Salty! Has over 20% of the daily max. Serving Size: 1 slice (35g) Amount per Serving My Daily Value. Hickman's Eggs, Brown, Large. Total Fat 0 g 0%. 5 g 3%. Americans consume 4000 mg of sodium daily when the maximum recommended amount is 2300mg for healthy adults. Amount per Serving My Daily Value. Eating enough fiber will help prevent constipation. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. It may sound hard to believe, but you can make bread at home with just four ingredients: flour. Take 1 part millet, 2 parts water, 1 part milk, a spoon of honey, a dash of salt and a sprinkling of cinnamon. 4. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. There are an impressive 12 grams of protein in a Chobani Flip. Fooducate is your healthy diet toolbox. Many people should not exceed 1500mg. Cholesterol 0 mg 0%. Make sure you know your serving size or else. For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info. Sugars 11 g 15%. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Personalized health review for PurAqua Water Enhancer, Naturally Flavored With Other Natural Flavors: 0 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. Nice! 100%. Dietary Fiber 2 g 8%. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Americans consume 4000 mg of sodium daily when the maximum recommended amount is 2300mg for healthy adults. Total Fat 10 g 16%. 4 g protein, 3. They are not an endorsement or approval of the product or its manufacturer. salt. More info. Trans Fat 0 g 0%. Make sure you know your serving size or else you may go over your planned intake and exit ketosis. Personalized health review for Quaker Instant Oatmeal, Original: 100 calories, nutrition grade (A minus), problematic ingredients, and more. Sodium 0 mg 0%. Heat through. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Salty! Has over 20% of the daily max. Calories 160 Kcal 9%. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. More info. More info. Trans Fat 0 g 0%. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). That's still less than what most people portion out for themselves. They are an excellent source of soluble and insoluble fiber. Total Fat 3. Calories 110 Kcal 6%. Erythritol is only 60% as sweet as regular sugar. Trans Fat 0 g 0%. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). For most people, this means less than 50 net carbs per day. Net carbs are calculated by subtracting fiber from total carbs. Net carbs are calculated by subtracting fiber from total carbs. Total Fat 0 g 0%. Get Healthy. The Fooducate app itself is free, but you could choose to pay for some of the premium functions. Total Fat 0 g 0%. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Learn the good & bad for 250,000+ products. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Acesulfame Potassium (Acesulfame K or Ace K) is an artificial sweetener with zero calories. For dieters: FoodPoints value is 3. 5. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Learn the good & bad for 250,000+ products. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. This sweetener is 180-200 times sweeter than table sugar. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. The more natural,. For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info. More info. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Potassium 40 mg 1%. Since 2010, Fooducate has been helping millions of people eat healthier, lose weight and improve their health. This sweetener is 180-200 times sweeter than table sugar. Calories 120 Kcal 7%. Those same 2 Tablepoons also provide 200 calories. More info. For most people, this means less than 50 net carbs per day. Cholesterol 0 mg 0%. Fooducate is your healthy diet toolbox. This lowers cholesterol levels, lowers the risk of certain cancers, helps keep you fuller longer by keeping your blood sugars even and reduces the risk of heart disease. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Saturated Fat 2 g 12%. Instructions: Steam or boil the cauliflower florets until they're tender, about 10-15 minutes. Get 30 days free then $6. Total Fat 0 g 0%. Peanut butter is a good source of protein. 99 per year, which equals around $5. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. nutrition grade A . Nutrition. Serving Size: 1 tbsp. 2. Added Sugars 0 g 0%. Iron 0 mg 0%. Learn the good & bad for 250,000+ products. Personalized health review for Kirkland Signature Yogurt, Greek, Nonfat, Plain, Organic: 100 calories, nutrition grade (A), problematic ingredients, and more. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Fooducate is a diet-tracking app founded by Hemi Weingarten. 3. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net. Saturated Fat 0 g 0%. Boil until the millet is soft, which can vary by the size of your millet. 9. For most people, this means less than 50 net carbs per day. Learn the good & bad for 250,000+ products. Saturated Fat 3 g 18%. More info. Can be stored in refrigerator for 5 days. Learn the good & bad for 250,000+ products. I kept having to add to my diary to get the protein I wanted (46 grams) because of my shorter eating window today, I'll only be having 2 meals. Peanut butter is also a good source of vitamins B3. Jewel Eggs, Large, Grade A. Browse; Recipes; Blog; Product Water, Unsweetened. • 1st prize - US Surgeon General Healthy App Challenge. Calories 110 Kcal 6%. The Laughing Cow Spreadable Cheese Wedges, Creamy Light. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. Vitamin A 30 mcg 4%. For most people, this means less than 50 net carbs per day. Fooducate aims to help you be more aware of what's actually in what you're eating. More info. Nice! 100% whole. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Personalized health review for Simply Nature Pasta Sauce, Tomato & Basil: 45 calories, nutrition grade (B minus), problematic ingredients, and more. 19. casei and l. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. For one granola bite (12 in recipe) = 190 calories, 8. For most people, this means less than 50 net carbs per day. Boil until the millet is soft, which can vary by the size of your millet. Make sure you know your serving size or else. More info. Calories 110 Kcal 6%. Peanut butter is a good source of protein. Saturated Fat 3. Amount per Serving My Daily Value. Nutrition. Personalized health review for Don Lee Farm Chipotle Black Bean Burger: 200 calories, nutrition grade (C plus), problematic ingredients, and more. Saturated Fat 0. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). 00 with 30 ratings 6 followers. yeast. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Saturated Fat 0 g 0%. Trans Fat 0 g 0%. 8. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Personalized health review for Backerhaus Bread, Multigrain, 9 Seeds & Grains: 160 calories, nutrition grade (B), problematic ingredients, and more. Protein 2 g 4%. 99 per month. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. For women: 100 calories (25 grams, 6 tsp per day) For. Total Carbohydrate 15 g 6%. Cholesterol 0 mg 0%. We're here to help you reach your health & wellness goals!Fooducate uses an algorithm to grade foods, selecting a rank from a list of 10 grades from A to D.